How to live with asthma
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Breathing exercises for reducing tension
Studies have shown that people with anxiety are often short of breath, drawing air into the upper chest area. On the other hand, those who are more relaxed breathe slower and deeper, drawing air into their belly. I would like…
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Psychological factors related to asthma
Why some people develop asthma while others do not is still unknown. Asthma is thought to be a combination of environmental and genetic factors. Asthma triggers can vary, from respiratory infection, physical activity, smoke, certain medications, to strong emotions and…
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Music therapy
Entertainment, art… or medicine? What is music? Where does it originate from and what is its role in our lives? How does it affect us? There is a wide range of questions about music, yet there is only one answer…